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	<title>Comments for Midlands NZ ITF Taekwon DO</title>
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	<link>http://www.midlandstkd.com/main</link>
	<description>For all the regions news and events</description>
	<lastBuildDate>Fri, 29 Oct 2010 01:19:54 +0000</lastBuildDate>
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		<title>Comment on BOP news by Mark Pettit</title>
		<link>http://www.midlandstkd.com/main/2010/09/30/bop-news/comment-page-1/#comment-423</link>
		<dc:creator>Mark Pettit</dc:creator>
		<pubDate>Fri, 29 Oct 2010 01:19:54 +0000</pubDate>
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		<description>Hi Master Rimmer,
I have just made a breaker board holder and am now wanting a set of boards. Do you sell them and if so how much are they? Have a great weekend and I will probably be at your class on Tuesday.
Best regards
Mark</description>
		<content:encoded><![CDATA[<p>Hi Master Rimmer,<br />
I have just made a breaker board holder and am now wanting a set of boards. Do you sell them and if so how much are they? Have a great weekend and I will probably be at your class on Tuesday.<br />
Best regards<br />
Mark</p>
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		<title>Comment on Regionals Results by Kevin Cale</title>
		<link>http://www.midlandstkd.com/main/2010/05/25/regionals-results/comment-page-1/#comment-335</link>
		<dc:creator>Kevin Cale</dc:creator>
		<pubDate>Fri, 28 May 2010 19:04:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.midlandstkd.com/main/?p=67#comment-335</guid>
		<description>Thanks to Grant and the Hamilton team. A great day.</description>
		<content:encoded><![CDATA[<p>Thanks to Grant and the Hamilton team. A great day.</p>
]]></content:encoded>
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		<title>Comment on Regionals Results by James Rimmer</title>
		<link>http://www.midlandstkd.com/main/2010/05/25/regionals-results/comment-page-1/#comment-334</link>
		<dc:creator>James Rimmer</dc:creator>
		<pubDate>Tue, 25 May 2010 10:22:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.midlandstkd.com/main/?p=67#comment-334</guid>
		<description>Well done to Grant and the team. Thanks for the tournament.</description>
		<content:encoded><![CDATA[<p>Well done to Grant and the team. Thanks for the tournament.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Black Belt Seminar Photos by Glen Harding</title>
		<link>http://www.midlandstkd.com/main/2010/02/09/black-belt-seminar-photos/comment-page-1/#comment-304</link>
		<dc:creator>Glen Harding</dc:creator>
		<pubDate>Wed, 10 Feb 2010 09:10:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.midlandstkd.com/main/?p=58#comment-304</guid>
		<description>Well what a great way to spend a weekend lots to learn thanks Te Awamutu</description>
		<content:encoded><![CDATA[<p>Well what a great way to spend a weekend lots to learn thanks Te Awamutu</p>
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	<item>
		<title>Comment on Charity Event &#8211; Womens Self Defence Seminar &#8211; Auckland by Womens Self Defence &#8211; Latest Womens Self Defence news &#8211; The Ironton Tribune &#124; Self defense workshop for women to take &#8230;</title>
		<link>http://www.midlandstkd.com/main/2009/09/18/charity-event-womens-self-defence-seminar-auckland/comment-page-1/#comment-300</link>
		<dc:creator>Womens Self Defence &#8211; Latest Womens Self Defence news &#8211; The Ironton Tribune &#124; Self defense workshop for women to take &#8230;</dc:creator>
		<pubDate>Fri, 22 Jan 2010 08:23:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.midlandstkd.com/main/?p=55#comment-300</guid>
		<description>[...] Charity Event &#8211; Womens Self Defence Seminar &#8211; Auckland &#124; Midlands &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Charity Event &#8211; Womens Self Defence Seminar &#8211; Auckland | Midlands &#8230; [...]</p>
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		<title>Comment on Midlands Instructors by James Rimmer</title>
		<link>http://www.midlandstkd.com/main/midlands-instructors/comment-page-1/#comment-239</link>
		<dc:creator>James Rimmer</dc:creator>
		<pubDate>Tue, 04 Aug 2009 03:39:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.midlandstkd.com/main/?page_id=16#comment-239</guid>
		<description>WOW! We should look at our own instructors day/get together? Now how could we bring everyone together at the same time?</description>
		<content:encoded><![CDATA[<p>WOW! We should look at our own instructors day/get together? Now how could we bring everyone together at the same time?</p>
]]></content:encoded>
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		<title>Comment on Tournament Results by Midlands Coloured Belt Tournament &#124; Hamilton Taekwon-Do</title>
		<link>http://www.midlandstkd.com/main/2009/07/20/tournament-results/comment-page-1/#comment-222</link>
		<dc:creator>Midlands Coloured Belt Tournament &#124; Hamilton Taekwon-Do</dc:creator>
		<pubDate>Mon, 20 Jul 2009 03:21:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.midlandstkd.com/main/?p=44#comment-222</guid>
		<description>[...] The event was very well run and everyone enjoyed the day. Full results and photos are available at the Midlands site  [...]</description>
		<content:encoded><![CDATA[<p>[...] The event was very well run and everyone enjoyed the day. Full results and photos are available at the Midlands site  [...]</p>
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		<title>Comment on Congratulations by Kevin Cale</title>
		<link>http://www.midlandstkd.com/main/2009/07/10/congratulations/comment-page-1/#comment-213</link>
		<dc:creator>Kevin Cale</dc:creator>
		<pubDate>Wed, 15 Jul 2009 06:37:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.midlandstkd.com/main/?p=40#comment-213</guid>
		<description>I can only add my congratulations on the arrival of your beautifull new children.
Kevin Cale</description>
		<content:encoded><![CDATA[<p>I can only add my congratulations on the arrival of your beautifull new children.<br />
Kevin Cale</p>
]]></content:encoded>
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		<title>Comment on Gallery by Kevin Cale</title>
		<link>http://www.midlandstkd.com/main/gallery/comment-page-1/#comment-13</link>
		<dc:creator>Kevin Cale</dc:creator>
		<pubDate>Fri, 06 Mar 2009 03:17:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.midlandstkd.com/main/?page_id=29#comment-13</guid>
		<description>A great selection of pictures.</description>
		<content:encoded><![CDATA[<p>A great selection of pictures.</p>
]]></content:encoded>
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		<title>Comment on Welcome by kevin Cale</title>
		<link>http://www.midlandstkd.com/main/2008/09/22/hello-world/comment-page-1/#comment-3</link>
		<dc:creator>kevin Cale</dc:creator>
		<pubDate>Wed, 24 Sep 2008 06:11:35 +0000</pubDate>
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		<description>It is great to see a site for our Midlands and so well done. I look forward to sending students to the site and seeing how it progress&#039;s from here.
Kevin Cale
Midlands RD</description>
		<content:encoded><![CDATA[<p>It is great to see a site for our Midlands and so well done. I look forward to sending students to the site and seeing how it progress&#8217;s from here.<br />
Kevin Cale<br />
Midlands RD</p>
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